Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Men Su

Compare Performance:
Place
333
Total Time
1:15:20
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: -19.2%
Race avg drop: -14.6%
Trend per run: -4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:17 6:13 +17.0% 100th 5:14
Run 2 4:36 4:07 +11.5% 100th 3:24
Run 3 4:41 4:33 +2.6% 100th 3:38
Run 4 4:42 4:33 +3.3% 100th 3:38
Run 5 4:49 4:40 +3.0% 100th 3:41
Run 6 4:44 4:32 +4.3% 100th 3:39
Run 7 4:52 4:41 +3.9% 100th 3:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:08 +2.8% 100th 3:40
Sled Push strength 1:59 2:43 -27.0% 64th 1:54
Sled Pull strength 4:34 5:42 -20.0% 85th 3:53
Burpee Broad Jump aerobic 3:36 3:53 -7.3% 98th 2:31
Row aerobic 4:19 4:36 -6.2% 92th 4:00
Farmers Carry strength 1:41 1:56 -13.3% 88th 1:30
Sandbag Lunges strength 3:50 4:32 -15.6% 94th 3:01
Wall Balls strength 3:55 4:58 -21.2% 71th 3:46
Total Running running 35:41 32:57 +8.2% 100th 26:57

How to Read This Analysis