Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Men Su

Compare Performance:
Place
334
Total Time
1:15:57
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: -19.6%
Race avg drop: -14.6%
Trend per run: -5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:20 6:13 +17.8% 100th 5:14
Run 2 4:41 4:07 +13.5% 100th 3:24
Run 3 4:53 4:35 +6.5% 100th 3:38
Run 4 4:49 4:34 +5.3% 100th 3:38
Run 5 4:52 4:40 +4.1% 100th 3:41
Run 6 4:48 4:34 +4.9% 100th 3:39
Run 7 4:52 4:43 +3.0% 100th 3:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:08 -4.0% 96th 3:40
Sled Push strength 2:16 2:43 -16.6% 88th 1:54
Sled Pull strength 4:12 5:42 -26.4% 73th 3:53
Burpee Broad Jump aerobic 3:23 3:53 -12.9% 94th 2:31
Row aerobic 4:16 4:36 -7.2% 88th 4:00
Farmers Carry strength 1:36 1:56 -17.6% 77th 1:30
Sandbag Lunges strength 3:47 4:36 -17.8% 93th 3:01
Wall Balls strength 4:29 5:00 -10.6% 94th 3:46
Total Running running 36:15 33:02 +9.7% 100th 26:57

How to Read This Analysis