Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Men Su

Compare Performance:
Place
336
Total Time
1:16:48
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+16.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: -11.4%
Race avg drop: -14.6%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:27 6:13 +19.7% 100th 5:14
Run 2 4:40 4:07 +13.1% 100th 3:24
Run 3 5:17 4:35 +15.3% 100th 3:38
Run 4 5:14 4:34 +14.4% 100th 3:38
Run 5 5:08 4:40 +9.8% 100th 3:41
Run 6 5:15 4:34 +14.8% 100th 3:39
Run 7 5:29 4:44 +15.6% 100th 3:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:08 -5.2% 90th 3:40
Sled Push strength 2:02 2:43 -25.2% 72th 1:54
Sled Pull strength 4:18 5:42 -24.7% 78th 3:53
Burpee Broad Jump aerobic 3:32 3:53 -9.0% 96th 2:31
Row aerobic 4:14 4:36 -8.0% 85th 4:00
Farmers Carry strength 1:32 1:56 -21.0% 60th 1:30
Sandbag Lunges strength 3:29 4:39 -25.1% 80th 3:01
Wall Balls strength 4:08 5:04 -18.4% 82th 3:46
Total Running running 38:30 33:02 +16.5% 100th 26:57

How to Read This Analysis