Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Men Su

Compare Performance:
Place
34
Total Time
0:54:13
Overall Percentile
10.3
Lower is faster

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: -16.6%
Race avg drop: -14.6%
Trend per run: -4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 4:50 +0.5% 15th 5:14
Run 2 3:05 3:08 -1.7% 7th 3:24
Run 3 3:15 3:17 -1.2% 8th 3:38
Run 4 3:21 3:18 +1.4% 15th 3:38
Run 5 3:19 3:19 -0.2% 10th 3:41
Run 6 3:22 3:19 +1.3% 16th 3:39
Run 7 3:16 3:20 -2.0% 5th 3:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:28 3:28 -0.4% 10th 3:40
Sled Push strength 1:42 1:35 +6.8% 26th 1:54
Sled Pull strength 3:38 3:10 +14.6% 40th 3:53
Burpee Broad Jump aerobic 1:57 2:01 -3.5% 6th 2:31
Row aerobic 4:06 3:45 +9.0% 71th 4:00
Farmers Carry strength 1:19 1:20 -2.2% 9th 1:30
Sandbag Lunges strength 2:33 2:26 +4.4% 20th 3:01
Wall Balls strength 3:34 3:19 +7.1% 36th 3:46
Total Running running 24:30 24:42 -0.8% 8th 26:57

How to Read This Analysis