Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Men Su

Compare Performance:
Place
42
Total Time
0:54:49
Overall Percentile
12.7
Lower is faster

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: -14.3%
Race avg drop: -14.6%
Trend per run: -3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 4:53 +1.6% 23th 5:14
Run 2 3:12 3:09 +1.1% 20th 3:24
Run 3 3:23 3:19 +1.8% 23th 3:38
Run 4 3:24 3:20 +1.8% 23th 3:38
Run 5 3:31 3:21 +4.6% 36th 3:41
Run 6 3:28 3:21 +3.2% 31th 3:39
Run 7 3:32 3:22 +4.7% 39th 3:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:35 3:30 +2.3% 37th 3:40
Sled Push strength 1:51 1:37 +13.9% 48th 1:54
Sled Pull strength 3:10 3:14 -2.4% 10th 3:53
Burpee Broad Jump aerobic 2:00 2:04 -3.5% 10th 2:31
Row aerobic 3:55 3:47 +3.4% 38th 4:00
Farmers Carry strength 1:21 1:21 -1.0% 12th 1:30
Sandbag Lunges strength 2:12 2:30 -12.1% 3th 3:01
Wall Balls strength 3:29 3:22 +3.2% 27th 3:46
Total Running running 25:28 24:56 +2.1% 24th 26:57

How to Read This Analysis