Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Men Su

Compare Performance:
Place
59
Total Time
0:55:28
Overall Percentile
18.1
Lower is faster

Category Performance Summary

aerobic

-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: -13.9%
Race avg drop: -14.6%
Trend per run: -3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 4:55 +3.4% 38th 5:14
Run 2 3:18 3:11 +3.3% 37th 3:24
Run 3 3:56 3:21 +16.9% 83th 3:38
Run 4 3:45 3:22 +11.0% 70th 3:38
Run 5 3:44 3:24 +9.7% 63th 3:41
Run 6 3:35 3:23 +5.5% 48th 3:39
Run 7 3:39 3:24 +6.9% 52th 3:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:35 3:31 +1.7% 37th 3:40
Sled Push strength 1:19 1:39 -20.7% 0th 1:54
Sled Pull strength 3:20 3:19 +0.2% 20th 3:53
Burpee Broad Jump aerobic 1:38 2:07 -23.4% 0th 2:31
Row aerobic 3:50 3:48 +0.5% 25th 4:00
Farmers Carry strength 1:22 1:22 -1.1% 17th 1:30
Sandbag Lunges strength 2:04 2:34 -19.5% 1th 3:01
Wall Balls strength 3:18 3:25 -3.7% 6th 3:46
Total Running running 27:03 25:11 +7.4% 58th 26:57

How to Read This Analysis