Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Men Su

Compare Performance:
Place
64
Total Time
0:55:41
Overall Percentile
19.3
Lower is faster

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: -18.1%
Race avg drop: -14.6%
Trend per run: -4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 4:56 +7.2% 62th 5:14
Run 2 3:28 3:12 +8.1% 66th 3:24
Run 3 3:36 3:22 +6.6% 54th 3:38
Run 4 3:36 3:23 +6.2% 52th 3:38
Run 5 3:35 3:25 +4.9% 46th 3:41
Run 6 3:34 3:24 +4.6% 46th 3:39
Run 7 3:37 3:25 +5.5% 48th 3:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:35 3:31 +1.5% 37th 3:40
Sled Push strength 1:41 1:40 +0.7% 24th 1:54
Sled Pull strength 3:27 3:21 +2.8% 28th 3:53
Burpee Broad Jump aerobic 1:53 2:09 -12.4% 3th 2:31
Row aerobic 3:37 3:49 -5.4% 3th 4:00
Farmers Carry strength 1:29 1:23 +6.8% 48th 1:30
Sandbag Lunges strength 2:36 2:35 +0.4% 23th 3:01
Wall Balls strength 2:50 3:26 -17.7% 1th 3:46
Total Running running 26:44 25:16 +5.8% 51th 26:57

How to Read This Analysis