Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Men Su

Compare Performance:
Place
78
Total Time
0:56:02
Overall Percentile
23.6
Lower is faster

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -5.2

Excellent endurance - maintaining pace better than field
Your pace drop: -19.8%
Race avg drop: -14.6%
Trend per run: -5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 4:58 +7.3% 65th 5:14
Run 2 3:24 3:13 +5.5% 57th 3:24
Run 3 3:28 3:23 +2.0% 35th 3:38
Run 4 3:31 3:24 +3.1% 42th 3:38
Run 5 3:28 3:26 +0.8% 29th 3:41
Run 6 3:31 3:25 +2.6% 37th 3:39
Run 7 3:29 3:27 +0.9% 31th 3:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:38 3:32 +2.6% 49th 3:40
Sled Push strength 1:26 1:41 -15.3% 2th 1:54
Sled Pull strength 3:30 3:23 +3.0% 32th 3:53
Burpee Broad Jump aerobic 2:14 2:10 +2.4% 29th 2:31
Row aerobic 3:51 3:50 +0.3% 27th 4:00
Farmers Carry strength 1:23 1:23 -1.1% 22th 1:30
Sandbag Lunges strength 2:39 2:37 +1.0% 26th 3:01
Wall Balls strength 3:21 3:28 -3.5% 10th 3:46
Total Running running 26:11 25:24 +3.0% 42th 26:57

How to Read This Analysis