Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
119
Total Time
1:05:31
Overall Percentile
17.0
Lower is faster

Category Performance Summary

aerobic

-11.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.1

Excellent endurance - maintaining pace better than field
Your pace drop: +6.5%
Race avg drop: +15.7%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 3:49 +10.3% 41th 4:28
Run 2 5:14 4:33 +15.0% 53th 5:17
Run 3 5:26 4:46 +14.0% 49th 5:34
Run 4 5:22 4:49 +11.3% 41th 5:38
Run 5 5:22 4:53 +9.6% 36th 5:46
Run 6 5:00 4:49 +3.6% 24th 5:38
Run 7 5:04 4:48 +5.2% 26th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:34 3:40 -2.9% 6th 3:53
Sled Push strength 1:16 1:22 -7.8% 6th 1:35
Sled Pull strength 2:11 2:30 -13.2% 4th 3:01
Burpee Broad Jump aerobic 1:42 2:26 -30.3% 0th 3:04
Row aerobic 4:05 4:08 -1.4% 12th 4:25
Farmers Carry strength 1:09 1:19 -13.7% 3th 1:32
Sandbag Lunges strength 2:38 2:51 -7.7% 9th 3:28
Wall Balls strength 3:36 3:46 -4.8% 7th 4:24
Total Running running 35:41 32:49 +8.7% 35th 38:22

How to Read This Analysis