Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Mixed Su

Compare Performance:
Place
2
Total Time
1:11:14
Overall Percentile
66.7
Lower is faster

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: -15.2%
Race avg drop: -16.6%
Trend per run: -3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 6:12 +1.1% 67th 6:01
Run 2 4:22 4:13 +3.4% 100th 4:02
Run 3 4:39 4:29 +3.5% 100th 4:16
Run 4 4:33 4:27 +1.9% 67th 4:14
Run 5 4:40 4:32 +2.8% 100th 4:21
Run 6 4:30 4:21 +3.1% 100th 4:10
Run 7 4:32 4:25 +2.5% 100th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:08 +3.6% 100th 3:58
Sled Push strength 3:07 2:48 +11.3% 100th 2:35
Sled Pull strength 3:58 4:25 -10.3% 67th 4:04
Burpee Broad Jump aerobic 2:54 3:04 -5.7% 67th 2:52
Row aerobic 4:28 4:23 +1.9% 100th 4:16
Farmers Carry strength 1:39 1:42 -3.0% 67th 1:39
Sandbag Lunges strength 3:22 3:48 -11.6% 67th 3:30
Wall Balls strength 3:29 4:03 -14.0% 33th 3:50
Total Running running 33:33 32:43 +2.5% 100th 31:18

How to Read This Analysis