Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
101
Total Time
1:05:29
Overall Percentile
31.9
Lower is faster

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 6.4

Moderate fatigue - consider endurance training
Your pace drop: -9.4%
Race avg drop: -15.8%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:47 +0.6% 37th 6:06
Run 2 3:55 3:46 +3.6% 50th 3:58
Run 3 4:06 3:59 +2.8% 45th 4:12
Run 4 4:17 3:58 +7.6% 62th 4:12
Run 5 4:25 4:01 +9.6% 67th 4:15
Run 6 4:21 4:00 +8.4% 63th 4:14
Run 7 4:29 4:03 +10.6% 69th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:09 +1.5% 45th 4:16
Sled Push strength 1:39 1:56 -15.1% 6th 2:07
Sled Pull strength 3:32 3:54 -9.7% 11th 4:17
Burpee Broad Jump aerobic 2:53 3:02 -5.1% 21th 3:21
Row aerobic 4:24 4:27 -1.3% 24th 4:36
Farmers Carry strength 1:28 1:37 -9.7% 6th 1:44
Sandbag Lunges strength 2:45 3:07 -11.8% 10th 3:24
Wall Balls strength 3:38 3:37 +0.1% 36th 3:54
Total Running running 31:23 29:44 +5.5% 54th 31:20

How to Read This Analysis