Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
102
Total Time
1:05:30
Overall Percentile
32.2
Lower is faster

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.5

Slight fatigue - slowing down a bit more than average
Your pace drop: -13.3%
Race avg drop: -15.8%
Trend per run: -3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:48 +0.6% 37th 6:06
Run 2 3:51 3:46 +1.8% 41th 3:58
Run 3 4:10 3:59 +4.5% 50th 4:12
Run 4 4:07 3:59 +3.3% 47th 4:12
Run 5 4:10 4:01 +3.4% 46th 4:15
Run 6 4:11 4:00 +4.3% 48th 4:14
Run 7 4:13 4:03 +4.0% 50th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:09 -5.0% 5th 4:16
Sled Push strength 1:58 1:56 +1.1% 36th 2:07
Sled Pull strength 3:45 3:54 -4.2% 22th 4:17
Burpee Broad Jump aerobic 3:01 3:02 -0.8% 31th 3:21
Row aerobic 3:59 4:27 -10.6% 1th 4:36
Farmers Carry strength 1:29 1:37 -8.7% 10th 1:44
Sandbag Lunges strength 3:14 3:07 +3.7% 42th 3:24
Wall Balls strength 4:00 3:37 +10.2% 64th 3:54
Total Running running 30:32 29:44 +2.7% 44th 31:20

How to Read This Analysis