Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
104
Total Time
1:05:42
Overall Percentile
32.8
Lower is faster

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: -16.3%
Race avg drop: -15.8%
Trend per run: -4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 5:49 +6.6% 62th 6:06
Run 2 4:01 3:47 +5.9% 61th 3:58
Run 3 4:06 4:00 +2.5% 45th 4:12
Run 4 4:14 3:59 +5.9% 58th 4:12
Run 5 4:11 4:02 +3.5% 47th 4:15
Run 6 4:13 4:01 +4.8% 51th 4:14
Run 7 4:20 4:04 +6.5% 59th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:09 -4.3% 7th 4:16
Sled Push strength 1:44 1:57 -11.4% 11th 2:07
Sled Pull strength 3:43 3:56 -5.5% 21th 4:17
Burpee Broad Jump aerobic 2:56 3:03 -4.1% 27th 3:21
Row aerobic 4:31 4:27 +1.2% 41th 4:36
Farmers Carry strength 1:32 1:37 -6.0% 16th 1:44
Sandbag Lunges strength 3:01 3:08 -3.8% 23th 3:24
Wall Balls strength 3:28 3:38 -4.9% 21th 3:54
Total Running running 31:17 29:50 +4.9% 53th 31:20

How to Read This Analysis