Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
120
Total Time
1:05:35
Overall Percentile
17.1
Lower is faster
Athlete
Andreas Nilsen

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.0

Excellent endurance - maintaining pace better than field
Your pace drop: +8.6%
Race avg drop: +15.7%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:01 3:49 +5.0% 29th 4:28
Run 2 4:52 4:33 +6.8% 33th 5:17
Run 3 4:58 4:46 +4.1% 25th 5:34
Run 4 4:40 4:49 -3.3% 13th 5:38
Run 5 4:42 4:54 -4.1% 11th 5:46
Run 6 4:51 4:49 +0.4% 19th 5:38
Run 7 4:48 4:49 -0.4% 16th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:44 3:40 +1.5% 28th 3:53
Sled Push strength 1:35 1:22 +15.1% 54th 1:35
Sled Pull strength 2:45 2:31 +9.2% 34th 3:01
Burpee Broad Jump aerobic 2:23 2:26 -2.5% 14th 3:04
Row aerobic 4:13 4:08 +1.8% 27th 4:25
Farmers Carry strength 1:14 1:20 -7.5% 7th 1:32
Sandbag Lunges strength 2:36 2:51 -9.1% 7th 3:28
Wall Balls strength 3:52 3:47 +2.1% 22th 4:24
Total Running running 32:52 32:51 +0.0% 18th 38:22

How to Read This Analysis