Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
114
Total Time
1:06:04
Overall Percentile
36.0
Lower is faster

Category Performance Summary

aerobic

+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: -16.8%
Race avg drop: -15.8%
Trend per run: -4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:51 -1.4% 29th 6:06
Run 2 3:52 3:48 +1.4% 44th 3:58
Run 3 4:01 4:01 -0.1% 35th 4:12
Run 4 4:00 4:01 -0.5% 35th 4:12
Run 5 4:00 4:04 -1.6% 31th 4:15
Run 6 4:02 4:02 -0.4% 37th 4:14
Run 7 3:59 4:05 -2.7% 26th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:10 +4.6% 70th 4:16
Sled Push strength 2:00 1:58 +1.2% 40th 2:07
Sled Pull strength 3:51 3:58 -3.1% 30th 4:17
Burpee Broad Jump aerobic 3:15 3:05 +5.1% 46th 3:21
Row aerobic 4:29 4:28 +0.1% 36th 4:36
Farmers Carry strength 1:37 1:38 -1.5% 35th 1:44
Sandbag Lunges strength 3:07 3:09 -1.5% 31th 3:24
Wall Balls strength 4:04 3:40 +10.7% 68th 3:54
Total Running running 29:40 29:59 -1.1% 32th 31:20

How to Read This Analysis