Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
122
Total Time
1:06:24
Overall Percentile
39.1
Lower is faster

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: -18.5%
Race avg drop: -15.8%
Trend per run: -4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 5:52 -0.2% 40th 6:06
Run 2 4:09 3:49 +8.3% 72th 3:58
Run 3 4:21 4:02 +7.6% 68th 4:12
Run 4 4:08 4:02 +2.3% 48th 4:12
Run 5 4:08 4:05 +1.1% 43th 4:15
Run 6 4:08 4:04 +1.5% 46th 4:14
Run 7 4:02 4:06 -2.0% 30th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:11 -3.7% 15th 4:16
Sled Push strength 1:51 1:59 -7.2% 20th 2:07
Sled Pull strength 3:55 4:00 -2.3% 36th 4:17
Burpee Broad Jump aerobic 2:56 3:07 -6.0% 27th 3:21
Row aerobic 4:28 4:29 -0.6% 33th 4:36
Farmers Carry strength 1:30 1:39 -9.2% 11th 1:44
Sandbag Lunges strength 3:20 3:11 +4.5% 49th 3:24
Wall Balls strength 4:03 3:41 +9.5% 67th 3:54
Total Running running 30:48 30:08 +2.2% 49th 31:20

How to Read This Analysis