Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
128
Total Time
1:06:33
Overall Percentile
40.4
Lower is faster

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.5

Moderate fatigue - consider endurance training
Your pace drop: -6.2%
Race avg drop: -15.8%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:53 -7.0% 13th 6:06
Run 2 3:53 3:50 +1.1% 46th 3:58
Run 3 4:19 4:03 +6.5% 64th 4:12
Run 4 4:29 4:02 +10.7% 77th 4:12
Run 5 4:29 4:05 +9.4% 73th 4:15
Run 6 4:26 4:04 +8.7% 70th 4:14
Run 7 4:21 4:07 +5.4% 60th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:11 -1.4% 28th 4:16
Sled Push strength 1:42 2:00 -15.0% 9th 2:07
Sled Pull strength 4:08 4:01 +2.7% 51th 4:17
Burpee Broad Jump aerobic 2:55 3:08 -7.0% 24th 3:21
Row aerobic 4:17 4:29 -4.8% 13th 4:36
Farmers Carry strength 1:34 1:39 -5.4% 21th 1:44
Sandbag Lunges strength 3:02 3:12 -5.3% 25th 3:24
Wall Balls strength 3:52 3:42 +4.2% 55th 3:54
Total Running running 31:26 30:12 +4.0% 54th 31:20

How to Read This Analysis