Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Doubles Women Su
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sophie Ameijde
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.5
Moderate fatigue - consider endurance training
Your pace drop: -6.2%
Race avg drop: -15.8%
Trend per run: -1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:29 | 5:53 | -7.0% | 13th | 6:06 |
| Run 2 | 3:53 | 3:50 | +1.1% | 46th | 3:58 |
| Run 3 | 4:19 | 4:03 | +6.5% | 64th | 4:12 |
| Run 4 | 4:29 | 4:02 | +10.7% | 77th | 4:12 |
| Run 5 | 4:29 | 4:05 | +9.4% | 73th | 4:15 |
| Run 6 | 4:26 | 4:04 | +8.7% | 70th | 4:14 |
| Run 7 | 4:21 | 4:07 | +5.4% | 60th | 4:17 |
Training Recommendations
- → Focus on running endurance - 4.0% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:08 | 4:11 | -1.4% | 28th | 4:16 |
| Sled Push | strength | 1:42 | 2:00 | -15.0% | 9th | 2:07 |
| Sled Pull | strength | 4:08 | 4:01 | +2.7% | 51th | 4:17 |
| Burpee Broad Jump | aerobic | 2:55 | 3:08 | -7.0% | 24th | 3:21 |
| Row | aerobic | 4:17 | 4:29 | -4.8% | 13th | 4:36 |
| Farmers Carry | strength | 1:34 | 1:39 | -5.4% | 21th | 1:44 |
| Sandbag Lunges | strength | 3:02 | 3:12 | -5.3% | 25th | 3:24 |
| Wall Balls | strength | 3:52 | 3:42 | +4.2% | 55th | 3:54 |
| Total Running | running | 31:26 | 30:12 | +4.0% | 54th | 31:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (40.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength