Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
136
Total Time
1:06:58
Overall Percentile
42.9
Lower is faster

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.7

Moderate fatigue - consider endurance training
Your pace drop: -6.1%
Race avg drop: -15.8%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:55 -4.2% 24th 6:06
Run 2 3:55 3:51 +1.4% 50th 3:58
Run 3 4:12 4:04 +3.0% 53th 4:12
Run 4 4:25 4:04 +8.4% 73th 4:12
Run 5 4:21 4:07 +5.4% 63th 4:15
Run 6 4:18 4:06 +4.7% 59th 4:14
Run 7 4:43 4:09 +13.6% 85th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:12 -4.5% 12th 4:16
Sled Push strength 2:34 2:01 +26.9% 90th 2:07
Sled Pull strength 3:41 4:04 -9.4% 18th 4:17
Burpee Broad Jump aerobic 2:47 3:10 -12.3% 16th 3:21
Row aerobic 4:34 4:31 +1.1% 49th 4:36
Farmers Carry strength 1:29 1:40 -11.1% 10th 1:44
Sandbag Lunges strength 2:51 3:14 -11.9% 14th 3:24
Wall Balls strength 3:54 3:44 +4.2% 58th 3:54
Total Running running 31:35 30:24 +3.9% 57th 31:20

How to Read This Analysis