Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
137
Total Time
1:07:00
Overall Percentile
43.2
Lower is faster
Athlete
Kate Cannons

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: -17.8%
Race avg drop: -15.8%
Trend per run: -4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:56 5:55 +0.0% 47th 6:06
Run 2 3:59 3:51 +3.1% 56th 3:58
Run 3 4:15 4:04 +4.2% 57th 4:12
Run 4 4:06 4:04 +0.6% 43th 4:12
Run 5 4:10 4:07 +0.9% 46th 4:15
Run 6 4:04 4:06 -1.0% 40th 4:14
Run 7 4:05 4:09 -1.7% 37th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:12 +2.2% 59th 4:16
Sled Push strength 2:04 2:01 +2.1% 49th 2:07
Sled Pull strength 3:46 4:04 -7.5% 24th 4:17
Burpee Broad Jump aerobic 2:57 3:10 -7.1% 28th 3:21
Row aerobic 4:33 4:31 +0.7% 46th 4:36
Farmers Carry strength 1:45 1:40 +4.8% 60th 1:44
Sandbag Lunges strength 3:25 3:14 +5.5% 54th 3:24
Wall Balls strength 3:58 3:44 +5.9% 63th 3:54
Total Running running 30:35 30:25 +0.5% 46th 31:20

How to Read This Analysis