Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Doubles Women Su
Compare Performance:
Compare Athletes
Search for an athlete to compare with Megan Ogden
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.6
Average pacing - similar fatigue to field
Your pace drop: -15.1%
Race avg drop: -15.8%
Trend per run: -3.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:50 | 5:57 | -2.0% | 37th | 6:06 |
| Run 2 | 3:46 | 3:52 | -2.8% | 32th | 3:58 |
| Run 3 | 4:00 | 4:05 | -2.2% | 34th | 4:12 |
| Run 4 | 4:00 | 4:05 | -2.2% | 35th | 4:12 |
| Run 5 | 3:57 | 4:08 | -4.6% | 26th | 4:15 |
| Run 6 | 4:01 | 4:07 | -2.6% | 36th | 4:14 |
| Run 7 | 4:08 | 4:10 | -0.9% | 41th | 4:17 |
Training Recommendations
- → Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 13.7% slower than expected
- → Specific weakness: Wall Balls - 7.6% slower than expected
- → Specific weakness: Row - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:17 | 4:12 | +1.7% | 57th | 4:16 |
| Sled Push | strength | 2:10 | 2:02 | +6.5% | 59th | 2:07 |
| Sled Pull | strength | 3:53 | 4:05 | -5.1% | 33th | 4:17 |
| Burpee Broad Jump | aerobic | 3:15 | 3:11 | +1.8% | 46th | 3:21 |
| Row | aerobic | 4:51 | 4:31 | +7.1% | 83th | 4:36 |
| Farmers Carry | strength | 1:40 | 1:40 | -0.6% | 43th | 1:44 |
| Sandbag Lunges | strength | 3:42 | 3:15 | +13.7% | 73th | 3:24 |
| Wall Balls | strength | 4:03 | 3:45 | +7.6% | 67th | 3:54 |
| Total Running | running | 29:42 | 30:30 | -2.6% | 33th | 31:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (43.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength