Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
142
Total Time
1:07:24
Overall Percentile
44.8
Lower is faster

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: -16.4%
Race avg drop: -15.8%
Trend per run: -4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 5:58 +6.1% 70th 6:06
Run 2 3:57 3:53 +1.7% 53th 3:58
Run 3 4:11 4:06 +1.9% 51th 4:12
Run 4 4:09 4:06 +1.2% 50th 4:12
Run 5 4:14 4:09 +1.9% 51th 4:15
Run 6 4:14 4:08 +2.4% 53th 4:14
Run 7 4:22 4:10 +4.4% 61th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:13 -1.2% 33th 4:16
Sled Push strength 1:59 2:02 -3.0% 39th 2:07
Sled Pull strength 4:01 4:06 -2.3% 42th 4:17
Burpee Broad Jump aerobic 3:11 3:12 -0.9% 42th 3:21
Row aerobic 4:44 4:32 +4.4% 71th 4:36
Farmers Carry strength 1:31 1:40 -9.9% 14th 1:44
Sandbag Lunges strength 3:09 3:16 -3.7% 35th 3:24
Wall Balls strength 3:28 3:46 -8.2% 21th 3:54
Total Running running 31:27 30:35 +2.8% 55th 31:20

How to Read This Analysis