Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
145
Total Time
1:07:27
Overall Percentile
45.7
Lower is faster
Athlete
Franziska Groha

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: -17.4%
Race avg drop: -15.8%
Trend per run: -4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 5:58 +4.1% 64th 6:06
Run 2 4:09 3:53 +6.7% 72th 3:58
Run 3 4:15 4:06 +3.5% 57th 4:12
Run 4 4:17 4:06 +4.3% 62th 4:12
Run 5 4:18 4:09 +3.4% 58th 4:15
Run 6 4:17 4:08 +3.5% 56th 4:14
Run 7 4:17 4:11 +2.3% 56th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:13 -0.5% 41th 4:16
Sled Push strength 2:08 2:02 +4.2% 55th 2:07
Sled Pull strength 3:45 4:07 -8.9% 22th 4:17
Burpee Broad Jump aerobic 3:01 3:12 -6.2% 31th 3:21
Row aerobic 4:27 4:32 -1.9% 30th 4:36
Farmers Carry strength 1:48 1:41 +6.9% 69th 1:44
Sandbag Lunges strength 3:16 3:16 -0.2% 44th 3:24
Wall Balls strength 3:35 3:46 -5.2% 31th 3:54
Total Running running 31:46 30:37 +3.7% 58th 31:20

How to Read This Analysis