Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
152
Total Time
1:07:45
Overall Percentile
47.9
Lower is faster

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: -18.4%
Race avg drop: -15.8%
Trend per run: -4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 5:59 +8.4% 77th 6:06
Run 2 4:10 3:54 +6.7% 74th 3:58
Run 3 4:19 4:07 +4.6% 64th 4:12
Run 4 4:16 4:07 +3.5% 60th 4:12
Run 5 4:14 4:10 +1.3% 51th 4:15
Run 6 4:18 4:09 +3.4% 59th 4:14
Run 7 4:24 4:12 +4.6% 63th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:13 +2.4% 64th 4:16
Sled Push strength 2:00 2:03 -3.1% 40th 2:07
Sled Pull strength 3:38 4:08 -12.4% 14th 4:17
Burpee Broad Jump aerobic 3:08 3:14 -3.4% 39th 3:21
Row aerobic 4:23 4:32 -3.6% 21th 4:36
Farmers Carry strength 1:30 1:41 -11.4% 11th 1:44
Sandbag Lunges strength 2:55 3:17 -11.6% 19th 3:24
Wall Balls strength 3:46 3:48 -1.0% 47th 3:54
Total Running running 32:11 30:45 +4.6% 63th 31:20

How to Read This Analysis