Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Doubles Women Su
Compare Performance:
Compare Athletes
Search for an athlete to compare with Georgina Bilbie
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Category Performance Summary
aerobic
+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.2
Good pacing - slightly better endurance than average
Your pace drop: -20.0%
Race avg drop: -15.8%
Trend per run: -5.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:41 | 5:18 | +7.1% | 24th | 6:06 |
| Run 2 | 3:29 | 3:28 | +0.2% | 6th | 3:58 |
| Run 3 | 3:34 | 3:38 | -2.2% | 4th | 4:12 |
| Run 4 | 3:41 | 3:38 | +1.4% | 8th | 4:12 |
| Run 5 | 3:43 | 3:39 | +1.6% | 9th | 4:15 |
| Run 6 | 3:39 | 3:39 | -0.0% | 6th | 4:14 |
| Run 7 | 3:41 | 3:40 | +0.1% | 5th | 4:17 |
Training Recommendations
- → Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 11.3% slower than expected
- → Specific weakness: Sled Pull - 10.8% slower than expected
- → Specific weakness: Sled Push - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:00 | 3:58 | +0.7% | 9th | 4:16 |
| Sled Push | strength | 1:46 | 1:38 | +7.1% | 14th | 2:07 |
| Sled Pull | strength | 3:41 | 3:19 | +10.8% | 18th | 4:17 |
| Burpee Broad Jump | aerobic | 2:29 | 2:32 | -2.1% | 5th | 3:21 |
| Row | aerobic | 4:28 | 4:13 | +5.7% | 33th | 4:36 |
| Farmers Carry | strength | 1:29 | 1:27 | +2.2% | 10th | 1:44 |
| Sandbag Lunges | strength | 2:44 | 2:40 | +2.3% | 9th | 3:24 |
| Wall Balls | strength | 3:33 | 3:11 | +11.3% | 27th | 3:54 |
| Total Running | running | 27:28 | 27:13 | +0.9% | 6th | 31:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (5.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength