Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
160
Total Time
1:08:11
Overall Percentile
50.5
Lower is faster

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: -12.9%
Race avg drop: -15.8%
Trend per run: -3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 6:02 -2.0% 46th 6:06
Run 2 4:01 3:55 +2.3% 61th 3:58
Run 3 4:34 4:09 +10.0% 81th 4:12
Run 4 4:19 4:09 +4.0% 66th 4:12
Run 5 4:26 4:12 +5.4% 70th 4:15
Run 6 4:17 4:11 +2.3% 56th 4:14
Run 7 4:22 4:14 +3.1% 61th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:14 -0.3% 49th 4:16
Sled Push strength 2:02 2:05 -2.6% 45th 2:07
Sled Pull strength 3:47 4:11 -9.8% 27th 4:17
Burpee Broad Jump aerobic 3:19 3:16 +1.1% 52th 3:21
Row aerobic 4:28 4:34 -2.2% 33th 4:36
Farmers Carry strength 1:36 1:42 -6.2% 29th 1:44
Sandbag Lunges strength 3:01 3:19 -9.5% 23th 3:24
Wall Balls strength 3:47 3:50 -1.5% 48th 3:54
Total Running running 31:54 30:56 +3.1% 60th 31:20

How to Read This Analysis