Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Doubles Women Su
Compare Performance:
Compare Athletes
Search for an athlete to compare with Isabel Samels
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.0
Slight fatigue - slowing down a bit more than average
Your pace drop: -12.8%
Race avg drop: -15.8%
Trend per run: -3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:51 | 6:05 | -4.0% | 39th | 6:06 |
| Run 2 | 3:49 | 3:57 | -3.7% | 38th | 3:58 |
| Run 3 | 4:07 | 4:11 | -1.7% | 46th | 4:12 |
| Run 4 | 4:09 | 4:11 | -1.0% | 50th | 4:12 |
| Run 5 | 4:14 | 4:14 | -0.4% | 51th | 4:15 |
| Run 6 | 4:14 | 4:13 | +0.2% | 53th | 4:14 |
| Run 7 | 4:12 | 4:16 | -1.8% | 48th | 4:17 |
Training Recommendations
- → Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 20.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 9.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:09 | 4:15 | -2.7% | 30th | 4:16 |
| Sled Push | strength | 1:55 | 2:07 | -9.6% | 28th | 2:07 |
| Sled Pull | strength | 5:09 | 4:15 | +20.8% | 87th | 4:17 |
| Burpee Broad Jump | aerobic | 3:40 | 3:20 | +9.8% | 74th | 3:21 |
| Row | aerobic | 4:43 | 4:35 | +2.7% | 69th | 4:36 |
| Farmers Carry | strength | 1:46 | 1:43 | +2.4% | 63th | 1:44 |
| Sandbag Lunges | strength | 3:33 | 3:22 | +4.9% | 65th | 3:24 |
| Wall Balls | strength | 3:39 | 3:53 | -6.1% | 37th | 3:54 |
| Total Running | running | 30:36 | 31:14 | -2.0% | 46th | 31:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (53.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength