Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
169
Total Time
1:08:51
Overall Percentile
53.3
Lower is faster

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: -14.4%
Race avg drop: -15.8%
Trend per run: -3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 6:05 -0.7% 54th 6:06
Run 2 4:07 3:57 +3.9% 66th 3:58
Run 3 4:29 4:11 +7.0% 77th 4:12
Run 4 4:14 4:11 +1.0% 58th 4:12
Run 5 4:19 4:15 +1.5% 60th 4:15
Run 6 4:26 4:13 +4.9% 70th 4:14
Run 7 4:16 4:16 -0.3% 55th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:16 +2.7% 73th 4:16
Sled Push strength 2:17 2:07 +7.6% 73th 2:07
Sled Pull strength 4:39 4:15 +9.0% 73th 4:17
Burpee Broad Jump aerobic 2:34 3:20 -23.2% 7th 3:21
Row aerobic 4:42 4:35 +2.3% 68th 4:36
Farmers Carry strength 1:45 1:43 +1.3% 60th 1:44
Sandbag Lunges strength 3:02 3:23 -10.4% 25th 3:24
Wall Balls strength 3:46 3:53 -3.2% 47th 3:54
Total Running running 31:54 31:14 +2.1% 60th 31:20

How to Read This Analysis