Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
170
Total Time
1:08:52
Overall Percentile
53.6
Lower is faster

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: -17.3%
Race avg drop: -15.8%
Trend per run: -4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 6:05 +3.9% 70th 6:06
Run 2 4:03 3:57 +2.1% 63th 3:58
Run 3 4:16 4:11 +1.8% 58th 4:12
Run 4 4:12 4:11 +0.2% 54th 4:12
Run 5 4:11 4:15 -1.6% 47th 4:15
Run 6 4:20 4:13 +2.5% 61th 4:14
Run 7 4:15 4:16 -0.7% 54th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:16 +2.3% 70th 4:16
Sled Push strength 1:57 2:07 -8.1% 34th 2:07
Sled Pull strength 4:29 4:16 +5.1% 66th 4:17
Burpee Broad Jump aerobic 3:15 3:20 -2.8% 46th 3:21
Row aerobic 4:34 4:35 -0.6% 49th 4:36
Farmers Carry strength 1:45 1:43 +1.3% 60th 1:44
Sandbag Lunges strength 3:27 3:23 +1.9% 57th 3:24
Wall Balls strength 3:51 3:53 -1.1% 52th 3:54
Total Running running 31:37 31:15 +1.2% 57th 31:20

How to Read This Analysis