Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
175
Total Time
1:09:23
Overall Percentile
55.2
Lower is faster

Category Performance Summary

aerobic

-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: -14.7%
Race avg drop: -15.8%
Trend per run: -3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 6:08 -1.2% 56th 6:06
Run 2 4:00 3:59 +0.2% 59th 3:58
Run 3 4:33 4:13 +7.7% 80th 4:12
Run 4 4:28 4:13 +5.7% 75th 4:12
Run 5 4:35 4:17 +6.9% 78th 4:15
Run 6 4:16 4:15 +0.1% 55th 4:14
Run 7 4:19 4:18 +0.0% 57th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:17 +2.3% 73th 4:16
Sled Push strength 2:05 2:09 -3.1% 51th 2:07
Sled Pull strength 4:05 4:19 -5.5% 47th 4:17
Burpee Broad Jump aerobic 2:43 3:23 -19.8% 13th 3:21
Row aerobic 4:43 4:37 +2.2% 69th 4:36
Farmers Carry strength 1:40 1:44 -4.4% 43th 1:44
Sandbag Lunges strength 3:40 3:25 +7.0% 71th 3:24
Wall Balls strength 3:42 3:55 -5.9% 40th 3:54
Total Running running 32:15 31:29 +2.4% 65th 31:20

How to Read This Analysis