Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
128
Total Time
1:05:57
Overall Percentile
18.2
Lower is faster

Category Performance Summary

aerobic

+17.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+17.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.0

Average pacing - similar fatigue to field
Your pace drop: +15.6%
Race avg drop: +15.7%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:35 3:51 -7.0% 7th 4:28
Run 2 4:31 4:35 -1.5% 16th 5:17
Run 3 4:43 4:48 -1.8% 15th 5:34
Run 4 4:58 4:51 +2.3% 24th 5:38
Run 5 4:53 4:56 -1.1% 17th 5:46
Run 6 4:46 4:51 -2.0% 15th 5:38
Run 7 4:36 4:51 -5.2% 10th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 3:41 +4.5% 48th 3:53
Sled Push strength 1:49 1:23 +31.2% 84th 1:35
Sled Pull strength 3:29 2:32 +37.2% 81th 3:01
Burpee Broad Jump aerobic 3:31 2:28 +42.5% 77th 3:04
Row aerobic 4:24 4:09 +5.9% 50th 4:25
Farmers Carry strength 1:34 1:20 +16.8% 60th 1:32
Sandbag Lunges strength 3:12 2:52 +11.0% 38th 3:28
Wall Balls strength 3:31 3:48 -7.7% 3th 4:24
Total Running running 32:02 33:04 -3.2% 13th 38:22

How to Read This Analysis