Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
184
Total Time
1:09:58
Overall Percentile
58.0
Lower is faster

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.0

Moderate fatigue - consider endurance training
Your pace drop: -6.7%
Race avg drop: -15.8%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 6:11 -4.7% 45th 6:06
Run 2 4:00 4:01 -0.6% 59th 3:58
Run 3 4:16 4:15 +0.2% 58th 4:12
Run 4 4:27 4:15 +4.4% 75th 4:12
Run 5 4:33 4:19 +5.2% 76th 4:15
Run 6 4:32 4:17 +5.4% 78th 4:14
Run 7 4:42 4:21 +7.9% 84th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:18 -5.5% 18th 4:16
Sled Push strength 2:01 2:10 -7.5% 43th 2:07
Sled Pull strength 4:39 4:22 +6.1% 73th 4:17
Burpee Broad Jump aerobic 3:25 3:26 -0.7% 59th 3:21
Row aerobic 4:34 4:38 -1.6% 49th 4:36
Farmers Carry strength 1:43 1:45 -2.5% 53th 1:44
Sandbag Lunges strength 3:04 3:28 -11.7% 28th 3:24
Wall Balls strength 3:45 3:58 -5.7% 45th 3:54
Total Running running 32:24 31:45 +2.0% 67th 31:20

How to Read This Analysis