Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
186
Total Time
1:10:07
Overall Percentile
58.7
Lower is faster

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: -15.4%
Race avg drop: -15.8%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 6:12 +2.6% 72th 6:06
Run 2 4:14 4:01 +5.0% 79th 3:58
Run 3 4:25 4:16 +3.5% 72th 4:12
Run 4 4:17 4:16 +0.3% 62th 4:12
Run 5 4:27 4:20 +2.7% 70th 4:15
Run 6 4:31 4:18 +4.8% 77th 4:14
Run 7 4:27 4:21 +2.0% 68th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:18 +0.6% 64th 4:16
Sled Push strength 2:17 2:11 +4.3% 73th 2:07
Sled Pull strength 4:00 4:23 -9.0% 41th 4:17
Burpee Broad Jump aerobic 3:26 3:27 -0.6% 61th 3:21
Row aerobic 4:39 4:38 +0.1% 61th 4:36
Farmers Carry strength 1:39 1:45 -6.6% 39th 1:44
Sandbag Lunges strength 3:38 3:29 +4.2% 69th 3:24
Wall Balls strength 3:42 3:59 -7.3% 40th 3:54
Total Running running 32:43 31:49 +2.8% 70th 31:20

How to Read This Analysis