Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
189
Total Time
1:10:12
Overall Percentile
59.6
Lower is faster

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: -11.9%
Race avg drop: -15.8%
Trend per run: -3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:25 6:12 +3.3% 73th 6:06
Run 2 4:13 4:02 +4.4% 77th 3:58
Run 3 4:26 4:16 +3.7% 74th 4:12
Run 4 4:31 4:16 +5.6% 79th 4:12
Run 5 4:40 4:20 +7.5% 83th 4:15
Run 6 4:39 4:18 +7.8% 85th 4:14
Run 7 4:43 4:22 +7.9% 85th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:18 +1.7% 73th 4:16
Sled Push strength 2:01 2:11 -8.0% 43th 2:07
Sled Pull strength 3:51 4:24 -12.6% 30th 4:17
Burpee Broad Jump aerobic 3:18 3:27 -4.7% 50th 3:21
Row aerobic 4:41 4:39 +0.7% 64th 4:36
Farmers Carry strength 1:37 1:46 -8.6% 35th 1:44
Sandbag Lunges strength 3:17 3:29 -6.0% 45th 3:24
Wall Balls strength 3:22 3:59 -15.8% 13th 3:54
Total Running running 33:37 31:51 +5.5% 79th 31:20

How to Read This Analysis