Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
191
Total Time
1:10:14
Overall Percentile
60.3
Lower is faster

Category Performance Summary

aerobic

+4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: -14.4%
Race avg drop: -15.8%
Trend per run: -3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 6:12 -5.6% 40th 6:06
Run 2 3:46 4:02 -6.7% 32th 3:58
Run 3 4:01 4:16 -6.1% 35th 4:12
Run 4 4:04 4:16 -4.9% 41th 4:12
Run 5 4:07 4:20 -5.2% 41th 4:15
Run 6 4:05 4:19 -5.4% 42th 4:14
Run 7 4:10 4:22 -4.7% 45th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:18 +2.0% 74th 4:16
Sled Push strength 2:41 2:11 +22.3% 92th 2:07
Sled Pull strength 5:15 4:24 +19.0% 91th 4:17
Burpee Broad Jump aerobic 3:43 3:27 +7.3% 76th 3:21
Row aerobic 4:53 4:39 +5.0% 86th 4:36
Farmers Carry strength 1:53 1:46 +6.4% 78th 1:44
Sandbag Lunges strength 3:31 3:29 +0.6% 62th 3:24
Wall Balls strength 4:34 3:59 +14.2% 89th 3:54
Total Running running 30:05 31:52 -5.6% 40th 31:20

How to Read This Analysis