Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
201
Total Time
1:10:42
Overall Percentile
63.7
Lower is faster
Athlete
Alice Sansby

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: -12.5%
Race avg drop: -15.8%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:19 6:15 +0.9% 68th 6:06
Run 2 4:11 4:03 +2.9% 75th 3:58
Run 3 4:17 4:18 -0.5% 60th 4:12
Run 4 4:28 4:18 +3.7% 75th 4:12
Run 5 4:26 4:22 +1.4% 70th 4:15
Run 6 4:32 4:20 +4.3% 78th 4:14
Run 7 4:39 4:24 +5.6% 81th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:19 -2.2% 49th 4:16
Sled Push strength 2:09 2:13 -3.1% 58th 2:07
Sled Pull strength 4:28 4:27 +0.2% 65th 4:17
Burpee Broad Jump aerobic 3:27 3:30 -1.6% 62th 3:21
Row aerobic 4:35 4:40 -1.9% 52th 4:36
Farmers Carry strength 1:38 1:47 -8.4% 38th 1:44
Sandbag Lunges strength 3:33 3:31 +0.5% 65th 3:24
Wall Balls strength 3:48 4:02 -5.8% 49th 3:54
Total Running running 32:52 32:04 +2.4% 72th 31:20

How to Read This Analysis