Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
205
Total Time
1:10:49
Overall Percentile
64.7
Lower is faster
Athlete
Barbara Noordegraaf

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: -17.3%
Race avg drop: -15.8%
Trend per run: -4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:40 6:16 +6.4% 82th 6:06
Run 2 4:09 4:04 +2.0% 72th 3:58
Run 3 4:22 4:18 +1.3% 69th 4:12
Run 4 4:18 4:18 -0.3% 63th 4:12
Run 5 4:24 4:22 +0.4% 66th 4:15
Run 6 4:30 4:21 +3.3% 75th 4:14
Run 7 4:27 4:24 +0.9% 68th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:19 -2.3% 49th 4:16
Sled Push strength 1:51 2:13 -16.9% 20th 2:07
Sled Pull strength 4:24 4:28 -1.6% 62th 4:17
Burpee Broad Jump aerobic 3:11 3:31 -9.5% 42th 3:21
Row aerobic 4:49 4:40 +3.0% 80th 4:36
Farmers Carry strength 1:59 1:47 +11.0% 89th 1:44
Sandbag Lunges strength 3:07 3:32 -12.0% 31th 3:24
Wall Balls strength 3:53 4:02 -4.0% 56th 3:54
Total Running running 32:50 32:07 +2.2% 71th 31:20

How to Read This Analysis