Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Doubles Women Su
Compare Performance:
Compare Athletes
Search for an athlete to compare with Elinor Standen
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.8
Good pacing - slightly better endurance than average
Your pace drop: -20.6%
Race avg drop: -15.8%
Trend per run: -5.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:46 | 5:20 | +7.8% | 29th | 6:06 |
| Run 2 | 3:33 | 3:30 | +1.4% | 9th | 3:58 |
| Run 3 | 3:37 | 3:40 | -1.5% | 6th | 4:12 |
| Run 4 | 3:48 | 3:39 | +3.8% | 17th | 4:12 |
| Run 5 | 3:45 | 3:41 | +1.7% | 11th | 4:15 |
| Run 6 | 3:41 | 3:40 | +0.1% | 8th | 4:14 |
| Run 7 | 3:43 | 3:42 | +0.2% | 7th | 4:17 |
Training Recommendations
- → Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 23.7% slower than expected
- → Specific weakness: Sled Push - 8.6% slower than expected
- → Specific weakness: Wall Balls - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:01 | 3:59 | +0.8% | 12th | 4:16 |
| Sled Push | strength | 1:49 | 1:40 | +8.6% | 17th | 2:07 |
| Sled Pull | strength | 3:04 | 3:22 | -9.1% | 1th | 4:17 |
| Burpee Broad Jump | aerobic | 2:42 | 2:34 | +4.8% | 11th | 3:21 |
| Row | aerobic | 4:09 | 4:14 | -2.2% | 3th | 4:36 |
| Farmers Carry | strength | 1:32 | 1:27 | +4.6% | 16th | 1:44 |
| Sandbag Lunges | strength | 3:21 | 2:42 | +23.7% | 50th | 3:24 |
| Wall Balls | strength | 3:26 | 3:13 | +6.4% | 19th | 3:54 |
| Total Running | running | 27:53 | 27:25 | +1.7% | 10th | 31:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (6.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength