Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Doubles Women Su
Compare Performance:
Compare Athletes
Search for an athlete to compare with Tina Zeidler
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Category Performance Summary
aerobic
+6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.7
Average pacing - similar fatigue to field
Your pace drop: -16.4%
Race avg drop: -15.8%
Trend per run: -4.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:48 | 6:18 | -8.1% | 34th | 6:06 |
| Run 2 | 3:50 | 4:05 | -6.4% | 40th | 3:58 |
| Run 3 | 4:02 | 4:20 | -7.1% | 38th | 4:12 |
| Run 4 | 4:03 | 4:20 | -6.8% | 39th | 4:12 |
| Run 5 | 4:03 | 4:24 | -8.2% | 36th | 4:15 |
| Run 6 | 4:00 | 4:23 | -8.8% | 34th | 4:14 |
| Run 7 | 4:03 | 4:26 | -8.8% | 32th | 4:17 |
Training Recommendations
- → Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 28.7% slower than expected
- → Specific weakness: Sled Push - 28.1% slower than expected
- → Specific weakness: Wall Balls - 9.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:39 | 4:20 | +7.0% | 94th | 4:16 |
| Sled Push | strength | 2:53 | 2:15 | +28.1% | 96th | 2:07 |
| Sled Pull | strength | 5:49 | 4:31 | +28.7% | 98th | 4:17 |
| Burpee Broad Jump | aerobic | 3:45 | 3:33 | +5.4% | 77th | 3:21 |
| Row | aerobic | 4:59 | 4:41 | +6.1% | 92th | 4:36 |
| Farmers Carry | strength | 1:43 | 1:48 | -4.7% | 53th | 1:44 |
| Sandbag Lunges | strength | 3:41 | 3:34 | +2.9% | 73th | 3:24 |
| Wall Balls | strength | 4:29 | 4:04 | +9.9% | 85th | 3:54 |
| Total Running | running | 29:49 | 32:20 | -7.8% | 35th | 31:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (67.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength