Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
222
Total Time
1:11:40
Overall Percentile
70.0
Lower is faster

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: -12.1%
Race avg drop: -15.8%
Trend per run: -3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 6:20 -2.5% 60th 6:06
Run 2 4:25 4:06 +7.3% 89th 3:58
Run 3 4:41 4:21 +7.3% 90th 4:12
Run 4 4:32 4:22 +3.8% 80th 4:12
Run 5 4:42 4:26 +5.9% 86th 4:15
Run 6 4:38 4:24 +5.1% 83th 4:14
Run 7 4:41 4:28 +4.8% 83th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:21 -5.2% 28th 4:16
Sled Push strength 1:58 2:16 -13.4% 36th 2:07
Sled Pull strength 4:02 4:33 -11.6% 44th 4:17
Burpee Broad Jump aerobic 3:18 3:35 -8.2% 50th 3:21
Row aerobic 4:41 4:42 -0.6% 64th 4:36
Farmers Carry strength 1:46 1:48 -2.6% 63th 1:44
Sandbag Lunges strength 3:10 3:36 -12.3% 36th 3:24
Wall Balls strength 3:48 4:06 -7.6% 49th 3:54
Total Running running 33:50 32:30 +4.1% 80th 31:20

How to Read This Analysis