Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Doubles Women Su
Compare Performance:
Compare Athletes
Search for an athlete to compare with Carolina Gutiérrez
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.6
Average pacing - similar fatigue to field
Your pace drop: -17.4%
Race avg drop: -15.8%
Trend per run: -4.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:04 | 6:23 | -5.0% | 56th | 6:06 |
| Run 2 | 3:48 | 4:08 | -8.3% | 36th | 3:58 |
| Run 3 | 4:02 | 4:23 | -8.2% | 38th | 4:12 |
| Run 4 | 3:58 | 4:23 | -9.8% | 32th | 4:12 |
| Run 5 | 3:57 | 4:28 | -11.6% | 26th | 4:15 |
| Run 6 | 4:00 | 4:26 | -9.9% | 34th | 4:14 |
| Run 7 | 4:09 | 4:29 | -7.8% | 44th | 4:17 |
Training Recommendations
- → Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 27.7% slower than expected
- → Specific weakness: Sled Pull - 20.8% slower than expected
- → Specific weakness: Wall Balls - 7.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:42 | 4:22 | +7.4% | 97th | 4:16 |
| Sled Push | strength | 2:17 | 2:17 | -0.5% | 73th | 2:07 |
| Sled Pull | strength | 5:34 | 4:36 | +20.8% | 95th | 4:17 |
| Burpee Broad Jump | aerobic | 3:00 | 3:38 | -17.5% | 30th | 3:21 |
| Row | aerobic | 4:58 | 4:43 | +5.0% | 91th | 4:36 |
| Farmers Carry | strength | 2:20 | 1:49 | +27.7% | 100th | 1:44 |
| Sandbag Lunges | strength | 3:35 | 3:38 | -1.8% | 68th | 3:24 |
| Wall Balls | strength | 4:28 | 4:08 | +7.7% | 84th | 3:54 |
| Total Running | running | 29:58 | 32:43 | -8.4% | 38th | 31:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (71.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength