Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
235
Total Time
1:12:47
Overall Percentile
74.1
Lower is faster

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: -16.6%
Race avg drop: -15.8%
Trend per run: -4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:33 6:26 +1.7% 79th 6:06
Run 2 4:16 4:10 +2.1% 82th 3:58
Run 3 4:30 4:25 +1.5% 78th 4:12
Run 4 4:29 4:26 +1.0% 77th 4:12
Run 5 4:29 4:30 -0.6% 73th 4:15
Run 6 4:30 4:28 +0.4% 75th 4:14
Run 7 4:31 4:32 -0.6% 71th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:23 -3.7% 49th 4:16
Sled Push strength 2:16 2:19 -2.7% 71th 2:07
Sled Pull strength 4:29 4:40 -4.1% 66th 4:17
Burpee Broad Jump aerobic 4:02 3:41 +9.2% 87th 3:21
Row aerobic 4:36 4:45 -3.3% 54th 4:36
Farmers Carry strength 1:47 1:50 -3.5% 66th 1:44
Sandbag Lunges strength 3:32 3:41 -4.5% 63th 3:24
Wall Balls strength 4:16 4:11 +1.6% 78th 3:54
Total Running running 33:18 33:01 +0.9% 77th 31:20

How to Read This Analysis