Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
240
Total Time
1:13:11
Overall Percentile
75.7
Lower is faster

Category Performance Summary

aerobic

-12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.7

Moderate fatigue - consider endurance training
Your pace drop: -6.1%
Race avg drop: -15.8%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 6:28 -5.0% 59th 6:06
Run 2 4:31 4:11 +7.6% 93th 3:58
Run 3 4:44 4:27 +6.2% 91th 4:12
Run 4 4:35 4:27 +2.7% 83th 4:12
Run 5 4:45 4:32 +4.7% 88th 4:15
Run 6 4:51 4:30 +7.6% 92th 4:14
Run 7 5:10 4:34 +13.1% 96th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:24 -5.5% 33th 4:16
Sled Push strength 2:13 2:21 -5.7% 64th 2:07
Sled Pull strength 5:09 4:43 +9.1% 87th 4:17
Burpee Broad Jump aerobic 2:40 3:43 -28.5% 11th 3:21
Row aerobic 4:39 4:46 -2.6% 61th 4:36
Farmers Carry strength 1:52 1:51 +0.4% 77th 1:44
Sandbag Lunges strength 3:01 3:43 -19.1% 23th 3:24
Wall Balls strength 3:49 4:13 -9.8% 50th 3:54
Total Running running 34:45 33:11 +4.7% 87th 31:20

How to Read This Analysis