Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
242
Total Time
1:13:19
Overall Percentile
76.3
Lower is faster

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: -15.5%
Race avg drop: -15.8%
Trend per run: -3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 6:29 -1.9% 72th 6:06
Run 2 4:16 4:12 +1.4% 82th 3:58
Run 3 4:28 4:27 +0.1% 75th 4:12
Run 4 4:19 4:28 -3.4% 66th 4:12
Run 5 4:30 4:32 -1.0% 74th 4:15
Run 6 4:22 4:30 -3.3% 64th 4:14
Run 7 4:37 4:34 +0.8% 78th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:24 -2.6% 59th 4:16
Sled Push strength 3:04 2:21 +30.1% 100th 2:07
Sled Pull strength 4:13 4:43 -10.9% 57th 4:17
Burpee Broad Jump aerobic 3:48 3:44 +1.6% 78th 3:21
Row aerobic 4:31 4:46 -5.5% 41th 4:36
Farmers Carry strength 1:56 1:51 +3.7% 84th 1:44
Sandbag Lunges strength 3:33 3:44 -5.1% 65th 3:24
Wall Balls strength 4:45 4:14 +12.0% 93th 3:54
Total Running running 32:54 33:15 -1.1% 72th 31:20

How to Read This Analysis