Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
247
Total Time
1:13:48
Overall Percentile
77.9
Lower is faster

Category Performance Summary

aerobic

+4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: -19.5%
Race avg drop: -15.8%
Trend per run: -5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:47 6:31 +3.9% 86th 6:06
Run 2 4:16 4:13 +0.8% 82th 3:58
Run 3 4:15 4:29 -5.4% 57th 4:12
Run 4 4:09 4:30 -7.8% 50th 4:12
Run 5 4:18 4:34 -6.1% 58th 4:15
Run 6 4:27 4:32 -2.1% 71th 4:14
Run 7 4:27 4:36 -3.5% 68th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:25 -0.3% 77th 4:16
Sled Push strength 2:17 2:22 -4.2% 73th 2:07
Sled Pull strength 4:53 4:47 +2.1% 80th 4:17
Burpee Broad Jump aerobic 4:14 3:47 +11.8% 91th 3:21
Row aerobic 4:55 4:47 +2.5% 88th 4:36
Farmers Carry strength 1:37 1:52 -14.0% 35th 1:44
Sandbag Lunges strength 4:30 3:46 +19.0% 98th 3:24
Wall Balls strength 4:22 4:16 +2.1% 82th 3:54
Total Running running 32:39 33:28 -2.5% 70th 31:20

How to Read This Analysis