Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
248
Total Time
1:13:53
Overall Percentile
78.2
Lower is faster

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: -17.6%
Race avg drop: -15.8%
Trend per run: -4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:01 6:32 +7.3% 93th 6:06
Run 2 4:21 4:14 +2.7% 86th 3:58
Run 3 4:22 4:29 -2.9% 69th 4:12
Run 4 4:34 4:30 +1.4% 82th 4:12
Run 5 4:41 4:35 +2.2% 84th 4:15
Run 6 4:42 4:33 +3.3% 87th 4:14
Run 7 4:40 4:36 +1.1% 82th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:25 -2.6% 62th 4:16
Sled Push strength 2:11 2:23 -8.5% 61th 2:07
Sled Pull strength 4:34 4:47 -4.7% 69th 4:17
Burpee Broad Jump aerobic 3:30 3:47 -7.7% 66th 3:21
Row aerobic 4:41 4:48 -2.5% 64th 4:36
Farmers Carry strength 1:48 1:52 -4.3% 69th 1:44
Sandbag Lunges strength 3:48 3:47 +0.4% 79th 3:24
Wall Balls strength 4:14 4:17 -1.2% 77th 3:54
Total Running running 34:21 33:30 +2.5% 84th 31:20

How to Read This Analysis