Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
251
Total Time
1:14:10
Overall Percentile
79.2
Lower is faster

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: -16.3%
Race avg drop: -15.8%
Trend per run: -4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:41 6:33 +1.9% 83th 6:06
Run 2 4:10 4:15 -2.0% 74th 3:58
Run 3 4:26 4:30 -1.8% 74th 4:12
Run 4 4:26 4:31 -2.0% 74th 4:12
Run 5 4:26 4:36 -3.7% 70th 4:15
Run 6 4:28 4:34 -2.3% 72th 4:14
Run 7 4:37 4:38 -0.4% 78th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:26 +1.3% 86th 4:16
Sled Push strength 2:08 2:24 -11.2% 55th 2:07
Sled Pull strength 4:20 4:49 -10.1% 60th 4:17
Burpee Broad Jump aerobic 3:37 3:49 -5.3% 72th 3:21
Row aerobic 4:56 4:48 +2.5% 89th 4:36
Farmers Carry strength 1:52 1:53 -1.2% 77th 1:44
Sandbag Lunges strength 4:24 3:48 +15.5% 96th 3:24
Wall Balls strength 4:43 4:18 +9.5% 93th 3:54
Total Running running 33:14 33:38 -1.2% 76th 31:20

How to Read This Analysis