Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
254
Total Time
1:14:21
Overall Percentile
80.1
Lower is faster

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: -17.2%
Race avg drop: -15.8%
Trend per run: -4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:45 6:34 +2.6% 85th 6:06
Run 2 4:25 4:15 +3.6% 89th 3:58
Run 3 4:38 4:31 +2.4% 87th 4:12
Run 4 4:40 4:32 +2.9% 88th 4:12
Run 5 4:39 4:36 +0.8% 82th 4:15
Run 6 4:36 4:34 +0.4% 82th 4:14
Run 7 4:39 4:38 +0.0% 81th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:26 +0.4% 82th 4:16
Sled Push strength 2:14 2:24 -7.4% 66th 2:07
Sled Pull strength 4:28 4:50 -7.7% 65th 4:17
Burpee Broad Jump aerobic 3:26 3:50 -10.5% 61th 3:21
Row aerobic 4:50 4:49 +0.2% 81th 4:36
Farmers Carry strength 1:48 1:53 -5.1% 69th 1:44
Sandbag Lunges strength 4:06 3:49 +7.2% 90th 3:24
Wall Balls strength 4:10 4:19 -3.6% 74th 3:54
Total Running running 34:22 33:43 +1.9% 85th 31:20

How to Read This Analysis