Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
257
Total Time
1:14:36
Overall Percentile
81.1
Lower is faster

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 4.9

Slight fatigue - slowing down a bit more than average
Your pace drop: -10.9%
Race avg drop: -15.8%
Trend per run: -2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:37 6:35 +0.3% 81th 6:06
Run 2 4:24 4:16 +2.9% 88th 3:58
Run 3 4:40 4:32 +2.7% 89th 4:12
Run 4 4:49 4:33 +5.9% 93th 4:12
Run 5 5:01 4:37 +8.3% 94th 4:15
Run 6 4:52 4:35 +5.8% 93th 4:14
Run 7 4:57 4:39 +6.1% 92th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:27 -6.1% 37th 4:16
Sled Push strength 2:12 2:25 -9.3% 63th 2:07
Sled Pull strength 4:08 4:52 -15.1% 51th 4:17
Burpee Broad Jump aerobic 3:14 3:51 -16.2% 44th 3:21
Row aerobic 4:43 4:49 -2.4% 69th 4:36
Farmers Carry strength 1:58 1:54 +3.3% 87th 1:44
Sandbag Lunges strength 3:40 3:50 -4.6% 71th 3:24
Wall Balls strength 4:06 4:20 -5.5% 71th 3:54
Total Running running 35:20 33:49 +4.4% 90th 31:20

How to Read This Analysis