Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
260
Total Time
1:14:48
Overall Percentile
82.0
Lower is faster

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.3

Moderate fatigue - consider endurance training
Your pace drop: -7.4%
Race avg drop: -15.8%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 6:37 -6.3% 62th 6:06
Run 2 4:08 4:17 -3.6% 70th 3:58
Run 3 4:41 4:33 +2.8% 90th 4:12
Run 4 4:35 4:33 +0.5% 83th 4:12
Run 5 4:42 4:38 +1.2% 86th 4:15
Run 6 4:35 4:36 -0.6% 81th 4:14
Run 7 4:59 4:40 +6.5% 92th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:27 -1.4% 74th 4:16
Sled Push strength 2:00 2:26 -17.9% 40th 2:07
Sled Pull strength 5:22 4:53 +9.8% 92th 4:17
Burpee Broad Jump aerobic 3:08 3:52 -19.1% 39th 3:21
Row aerobic 4:47 4:50 -1.2% 77th 4:36
Farmers Carry strength 1:38 1:54 -14.5% 38th 1:44
Sandbag Lunges strength 3:57 3:51 +2.3% 86th 3:24
Wall Balls strength 4:05 4:21 -6.3% 69th 3:54
Total Running running 33:52 33:55 -0.2% 80th 31:20

How to Read This Analysis