Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
265
Total Time
1:15:28
Overall Percentile
83.6
Lower is faster

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.3

Moderate fatigue - consider endurance training
Your pace drop: -8.5%
Race avg drop: -15.8%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:26 6:40 -3.6% 74th 6:06
Run 2 4:11 4:19 -3.2% 75th 3:58
Run 3 4:39 4:35 +1.2% 89th 4:12
Run 4 4:35 4:36 -0.5% 83th 4:12
Run 5 4:37 4:41 -1.5% 80th 4:15
Run 6 4:51 4:39 +4.2% 92th 4:14
Run 7 4:52 4:43 +3.1% 90th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:29 +1.1% 89th 4:16
Sled Push strength 2:06 2:28 -15.0% 53th 2:07
Sled Pull strength 5:19 4:57 +7.2% 92th 4:17
Burpee Broad Jump aerobic 4:11 3:56 +6.3% 90th 3:21
Row aerobic 4:44 4:52 -2.8% 71th 4:36
Farmers Carry strength 1:57 1:55 +1.0% 86th 1:44
Sandbag Lunges strength 3:40 3:54 -6.3% 71th 3:24
Wall Balls strength 3:56 4:24 -10.8% 61th 3:54
Total Running running 34:11 34:13 -0.1% 82th 31:20

How to Read This Analysis